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Equity w/ Reginald A. Howard

Jul 26, 2018

On today’s episode we have licensed therapist Shara Ruffin LSW, GC-C, CCPT, CFTP and some of the things we talk about are :

Being a therapist and struggling with mental health issues (02:23)

13:29 What is the true definition of the word crazy

 21:26 The angry black women stereotype

24:22 Women and postpartum...

Jul 19, 2018

In this episode you will discover:


- Struggling with breaking away from friends and family members to be successful (3:27)


- Mental Health being a fade in the black community (9:05)


- Why you can’t save everyone struggling (15:25)


-Dealing with a death of a parent who was murdered (18:22)





Jul 12, 2018

In this episode you will discover:


How the passing of parent affects you mentally  (4:10)

Father's role in the black community (9:36)

How teachers effect black kids (14:14)

Fighting for what's right vs fighting for your people (26:56)

How therapy helps you unpack your feelings  (29:53)

We like to thank our...

Jul 5, 2018

In this episode you will discover: 


The role of the black father in a man’s life (4:06)


The mental stress of college for black kids  (7:06


Why black men have a hard time being men (13:50)


Why black men don’t have conversation about Mental Health (16:38)


Struggling with not living up to potential (