Jul 26, 2018
On today’s episode we have licensed therapist Shara Ruffin LSW, GC-C, CCPT, CFTP and some of the things we talk about are :
Being a therapist and struggling with mental health issues (02:23)
13:29 What is the true definition of the word crazy
21:26 The angry black women stereotype
24:22 Women and postpartum...
Jul 19, 2018
In this episode you will discover:
- Struggling with breaking away from friends and family members to be successful (3:27)
- Mental Health being a fade in the black community (9:05)
- Why you can’t save everyone struggling (15:25)
-Dealing with a death of a parent who was murdered (18:22)
We...
Jul 12, 2018
In this episode you will discover:
How the passing of parent affects you mentally (4:10)
Father's role in the black community (9:36)
How teachers effect black kids (14:14)
Fighting for what's right vs fighting for your people (26:56)
How therapy helps you unpack your feelings (29:53)
We like to thank our...
Jul 5, 2018
In this episode you will discover:
The role of the black father in a man’s life (4:06)
The mental stress of college for black kids (7:06)
Why black men have a hard time being men (13:50)
Why black men don’t have conversation about Mental Health (16:38)
Struggling with not living up to potential (